Hard on Everyone

submitted by Grace Morin / Morin Law Corporation
Going through a separation or divorce is hard; hard on everyone. What is important to keep in mind as you manage through the process is that anxiety is a common reaction and experience for many. See the blogpost below for help with recognizing and dealing with anxiety. There is also a great organization in Vancouver that has a comprehensive website and often offers seminars and workshops as well. Anxiety Disorders Association of British Columbia: anxietybc.com

Blog provided by Dr. Jen of The Counselling Group in White Rock
http://counsellinggroup.co/nadines-news/anxiety/